As seen on...

Latest Bone Health Articles.

Weekend Challenge: Plyometric Hip, Core, And Leg Toner

5 comments

This weekend’s challenge is a dynamic plyometric exercise that’s highly effective at building bones and muscles in the pelvis, core, and legs. It’s also a lot of fun - it practically begs for upbeat music to accompany it! Along with giving you all the details of the Plyometric Hip, Core, And Leg Toner, we’re going to take an in-depth look … Click to continue →

Snack Idea: 3 Delicious No-Bake Recipes For Bone-Smart Energy Bars

8 comments

If you’ve been led to believe that snacking is a “no-no” if you want to stick to a healthy diet, it will surprise you to learn that snacking is encouraged on the Save Our Bones Program You see, at the Save Institute we heartily approve the consumption of bone-healthy snacks. In fact, between-meal eating (in moderation, of course) actually serves … Click to continue →

Hot Vs. Cold Showers: Which Is Better For Your Bones And Your Health?

16 comments

When it comes to health, decisions aren’t always simple. Given a choice between behaviors (as we are lucky to usually have!), you must weigh the potential results of each option and decide which one will help you meet your goals. There can be a surprising array of outcomes from even the smallest choice, and today we’re going to look at … Click to continue →

My bone density has increased by 16.4% and I’m absolutely thrilled. Thank you Save Our Bones.”

Pamela Ward, UKIndividual results may vary

After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”

Melanie Haas, Buffalo, New YorkIndividual results may vary

What is the Save Institute?

The Save Institute’s mission is to empower people with the truth about osteoporosis and osteopenia so that they can rebuild their bones naturally and scientifically.
Learn More About the Save Institute →

Get Started With Your FREE Kit.

  • FREE Stop The Bone Thieves eBook
  • FREE Email course on how to prevent and reverse bone loss naturally and scientifically
  • FREE vital osteoporosis articles, news and updates

Get It Free

Trusted by 1.5 Million ‘Savers’ Worldwide.

There are more than 1.5 million Save Institute community members living in over 100 countries who inspire each other and place their trust in the Save Institute to live happier, healthier, and worry-free lives with confidence in their health choices. Get started now →

“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”

Lorraine Danza
Individual results may vary

Endorsed by a World-Renowned Doctor.

“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”

Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada

Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.

Products to Help You Rebuild Your Bones Naturally… and Scientifically.

Shop Now

Get Started With Your
FREE Bone Building Kit.

Get a free copy of ‘Stop The Bone Thieves’, exclusive content that you can’t find anywhere else, plus vital osteoporosis news and updates.

Get It Free

My Cart

Edit Total: