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Latest Bone Health Articles.

Weekend Challenge: Shoulder Blade And Back Strengthener

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If you tend to slump forward and round your shoulders during the day, if you experience pain, stiffness, or discomfort in your shoulders, or if you are fighting the “hunchback” condition known as kyphosis, this weekend’s exercise is for you. The Shoulder Blade And Back Strengthener works key muscles in your back and shoulders to pull your shoulder blades back … Click to continue →

New Study: Vitamin D Confirmed To Protect Against Cold And Flu

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Savers know that Vitamin D is essential for building strong, fracture-resistant bones. But there’s more about Vitamin D that matters a whole lot, as you’ll learn in today’s article. A recently published meta-analysis of 25 randomized controlled trials analyzing the impact of Vitamin D supplementation on acute respiratory tract infection has confirmed that supplementation protects against the flu, colds, and … Click to continue →

Confirmed By Science: Deep Sleep Rejuvenates Your Bones And Your Body

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If someone told you that there was a miracle supplement that could help to improve your mood, prevent weight gain, significantly reduce your risk of developing health ailments, and even extend your life, would you take it? Now, imagine if I told you that the supplement was free, devoid of any side effects, and available to everyone. Sounds too good … Click to continue →

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“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”

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Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.

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